We are progressing but the impact on our lifestyle is falling apart. Of course, we are developing but not health-wise. There are many surveys around which claims that we are not so-progressive in term of health issues. To stay healthy and fit has become a tough task. We are restricted to busy schedules and shielded… Read More A little Effort To Improve Your Health, That’s All I Can Say!
Soon in a couple of years, I will touch the brigade of forty years plus people. I know being a woman how difficult is to take a gig at your age which is increasing day by day and despite all odds I am not able to pull it reverse. Well, there is nothing to brag… Read More When Normal Turns to Luxury !
Have you ever got envied with those fitness freak friends? I am sure must be! Even though we know it’s a matter of choice for each to be fit or to be bindass. Few do prefer to burn their extra calories all the time and some are left to gorge on delicious food! But the… Read More 5 Easy Ways For Healthy Mind And Body