Health, Lifestyle

The Balanced Diet Mantra – Get The Essential Nutrients You Are Missing Out On!

In our lifetime, we keep innovating ideas and inventions to make our life easy. Perhaps, our past lives were too menial compared to the luxury we have now. The luxury of machines and equipment were always on the last periphery. Having said that, those generations never struggled hard to maintain their sanity and live a… Read More The Balanced Diet Mantra – Get The Essential Nutrients You Are Missing Out On!

Being A Woman, Lifestyle

Why A Woman Needs To Be Little Selfish!

I am not a movie freak but given a chance I would love to go and spend those uninterrupted three hours in a theatre. Just WOW! An interesting choice of words, right? Uninterrupted or given a chance? I wonder if these words conveying a longing for some much-needed me-time are only applicable to mothers. I… Read More Why A Woman Needs To Be Little Selfish!

Lifestyle

Indoor Pollution At It’s Best!

We all worry about pollution in our daily lives. Especially the outdoor pollution which is going haywire and the indoor pollution which is mostly ignored or unrecognized. The perception around Indoor pollution is biased. We think its more connected to the rural areas where they can’t afford to have the best technology to avoid it.… Read More Indoor Pollution At It’s Best!

Health, Lifestyle

A little Effort To Improve Your Health, That’s All I Can Say!

We are progressing but the impact on our lifestyle is falling apart. Of course, we are developing but not health-wise. There are many surveys around which claims that we are not so-progressive in term of health issues. To stay healthy and fit has become a tough task. We are restricted to busy schedules and shielded… Read More A little Effort To Improve Your Health, That’s All I Can Say!

Lifestyle, Spirituality

The Only Soul Mate In My Life!

A few days back one of my friends posted on her timeline,” What do you think, who is your soul mate“? Many answered their partner’s name which is quite obvious to come from a married woman. Few answered their childhood friends & anonymous for few. But I chose a different take. I think it’s not… Read More The Only Soul Mate In My Life!